One of the many things I’ve never understood is the policy to keep a towel on in a sauna, or even a swimsuit in a wet sauna. It really, really sucks! I love going for 10 to 15 minutes in a sauna after a good workout, and I always go naked.
In Northern Europe, most saunas, if not all are naked ones. I love this post on the Finnish sauna experience. Sauna is IMHO better experienced totally naked so you can sweat and relax nicely. Wherever there’s a sauna and I have time to have one, I never wear anything under my towel. If there are other users in the sauna, I ask if they mind if I take my towel off knowing that I’m naked. I’ve never had a no! Actually, I’ve had smiles and people taking their towels off too. And we are on a great conversation about naturism and its many benefits.
Being naked is comfortable. If you are not totally comfortable with your own naked body, spending some time in a naked sauna with other like-minded people will definitely help. Like the experience in a nudist club or resort, you will encounter all body shapes, all kinds of people, but almost always, very friendly and open-minded one. Going to a sauna entirely naked is definitely something you should consider on your quest to more social nudity, and it’s said to be good for your health!
Thank you for sharing your experiences and for your comments below.
Get Naked, Stay Naked, Live Naked and Share the Naked Love!
Photo by Dylan Sauerwein on Unsplash
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